Pregnancy Circle

Welcome to our 10-week Pregnancy Circle, where expecting parents from all around the globe come together to prepare for one of life's most miraculous and transformative experiences: childbirth.

Join our 10-week Pregnancy Circle and embark on a journey of preparation, education, and empowerment as you prepare to welcome your new baby into the world.

Only $100, 10 spots (usually $1000 for on one one doula support)

Here is what we will explore:

Week 1 - Birthing Preferences

Opening and sharing circle
Talk about physiological birth
Birthing preference

Week 3 - Birth as a Rite of Passage

Birth as a Rite of Passage
Creating a Mother's Blessing
Your own birth

Week 5 - Relaxation

Different breathing method options
Energy healing technique
Birthing visualization
Sesnsatios V Pain

Week 7 - Golden hour

Protecting this time
Practices to connect
Physiology of golden hour
Placenta care
Breastfeeding

Week 9- Baby care

Breastfeeding
Sleep
Diapers
DIY care products
Massage
Babywearing

Week 2 - Your Temple

Herbs & nutrition
Toxins
Movement & rest

Week 4 - Connect to you womb

Connecting to your pelvic bowl
Jaw, hip connection
Birthing positions

Week 6 - Labor Preperation

Creating comfort during each stage of labor
Preparing your space to birth
Nourishment and practices
What to pack/gather

Week 8 - 4th Trimester

Why postpartum is so important
Things to gather and prepare
Postpartum nutrition
Body work
Warmth and wrapping
Requesting support

Week 10 - Closing Ceremony

Meditation to connect to your baby
Transition into motherhood

Danielle Catherine, Doula

As a doula, I support families both virtually and in-person, recognizing that birth is a holistic experience that touches all aspects of a person and opens them up to greater healing. My goal is to create a safe and supportive environment for the family to bond and get to know one another without any rush or force.