Ancient blood rituals - scientific benefits - menstrual practices - meditation

In today’s world, where technology often disconnects us from our cyclical nature, the significance of women gathering during their...

I recently had an enriching conversation with Alexandra Pope and Sjanie Hugo Wurlitzer, the authors of "Wild Power" and the founders Red...

In my recent conversation with Bindi Stables, we explored the fascinating concept of the hormone pyramid, a paradigm-shifting framework...

We are cyclical beings, and our bodies go through four distinct phases every menstrual cycle. One of these phases is the luteal phase,...

Menstrual blood is a topic that many people are uncomfortable talking about, let alone using for personal and environmental health....

Have you ever experienced menstrual discomfort and wished it would just go away? Join Us This Wednesday 10am PST. If you're interested in...

Fertility awareness methods (FAMs) offer a natural and holistic approach to understanding our bodies and making informed decisions about...